lotus flower

Freedom to Choose

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Confidence in Your Journey

community

Connection with Your Family

Experience Birth Fully

Birth With Confidence & Connection

Your birth is yours to experience. Birth can be powerful, peaceful, intense, joyful, surprising—and uniquely your own.

At 41 Wellness, we’re here to help you have the support, knowledge, and care you need to be fully present for yours.

“A woman, as long as she lives, will remember how she was made to feel at her birth.”
— Anna Verwaal

What if birth could feel…

Free

Free from fear, shame, comparison, and someone else’s expectations.

Connected

Connected to your body, your baby, your partner, and the people supporting you.

Empowered

Empowered to understand your body. Make your own informed choices. Use your voice.

Present

Supported and safe enough to be here—to experience this moment as it unfolds.

Yours

Your body. Your baby. Your values. Your choices. Your birth story.

Birth Is a Beautiful Becoming.

It is magnificent. Miraculous. Sacred.

At 41 Wellness, we believe you deserve to experience this time empowered, free, and abundantly supported—whatever path your birth takes.

Support Through Your Journey

From preparation to birth, postpartum, and the beautiful becoming between and beyond.

Prepare

  • Prenatal education
  • Understanding birth physiology
  • Birth preferences & planning
  • Comfort and coping techniques
  • Partner preparation & involvement

Experience

  • Continuous emotional support
  • Positioning & comfort measures
  • Support for your partner
  • Understanding your options
  • Support through the unexpected

Begin

  • Immediate postpartum support
  • Early feeding support
  • Protecting bonding & Connection
  • Processing your birth experience
  • Transition into postpartum
41 Wellness serving tea

Moon & Bump Tea

Every 41 Wellness birth client receives our Moon & Bump Tea—created to support the body as it prepares for birth while inviting moments of relaxation and connection in the final weeks of pregnancy.

Choose the Support That’s Right for You

Essential Birth Support

Core Embrace

  • Prenatal preparation
  • Birth preferences & planning
  • Connection with your doula
  • Continuous labor support
  • Comfort measures & positioning
  • Partner support
  • Immediate postpartum support
  • Early feeding & bonding support

Our Most Complete Birth Experience

Empowered Bloom

Everything included in Core Embrace, plus:

  • your choice between more perinatal visits or private childbirth class
  • Expanded birth preparation & education
  • Extra partner support and preparation
  • Additional postpartum support
  • More time for questions, planning and personalized care
  • A deeper, more expansive doula experience

A Mother’s Words

Katie was a powerful blessing to me and my family! She was so intentional about serving my family and me well during my pregnancy, birth, and postpartum experience. Katie gave me information that helped prepare and empower me for the childbirth experience, and was there to answer questions I had or just give encouragement where I needed it. Katie was very professional and well prepared at all of our meetings. She has such a gentle, calm, and yet powerful presence and was just what we were hoping for in a doula! On the day of our son’s birth, Katie met us at the birth center and went on a long walk with my husband and me. She was happy to be present or disappear based on what I needed in any moment. She really helped make things easy during the first portion of my labor, which was pleasant and joyful. During transition when things got very intense and I learned that I needed to push the baby out very quickly because his heart rate was dropping, Katie was a steady and soft voice that I could rest in even in the midst of intense pressure and lots of people giving me practical instructions. She helped me get through that very difficult several minutes and celebrated with us enthusiastically when we received our baby boy. She stayed with us until it was time to go home from the birthing center and followed up with us after the birth. We can’t say enough good things about Katie. Her prayers, encouragement, and wisdom were straight from heaven! I recommend her emphatically! ~Tara B.